fitness first

empower mind, body & soul

start a new health journey


At Modern Wellness we provide you with a unique spa experience to designed to empower you on your health journey by merging a holistic approach and modern technology. Experience the future of health optimization in our newly renovated and beautiful spa.

Some of the services that we provide include infrared saunas, whole body red light therapy, 3D body scanning, a personal gym with oxygen controlled training, and a state-of-the-art recovery lounge. The whole studio can be booked for teams and events and various packages and individual services are available.


Our private rooms give you access to carefully selected technology based on evidence and effectiveness for a truly unique experience.




our mission

Our mission is to live a passionate life, at full potential and to help, educate and inspire you to do the same.

our vision

Our Vision is to be an innovative brand that contributes towards a better future for you and our community.  

our promise

Our Value Proposition is to provide services and products that exceed expectation and empower you. We hope to be an amazing, if not life-changing, investment in the quality of your life.

At Modern Wellness we provide technological tools, education and motivation to empower you to optimize and balance your mental and physical health for overall well being. 


At our studio, you access biometric, recovery and performance services that give you the ability to quantify your health, increase your health intelligence, and proactively take control of your health. 

Modern Wellness is locally owned and operated by Gilles and Quy Godbout. We designed Modern Wellness as the ideal business for us to live a healthy life and contribute to the community.  


We find fulfillment in devoting ourselves to making a positive change and giving back. We look forward to working with and helping you, wherever you are on your health journey.

We are focused on providing a place for you to access resources that empower your health and well being. 

Our goal is to spread the work for wellness in the Bow Valley and be a hub to link you with wellness information and services that enrich your life. 

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© 2020 by Modern Wellness LTD. ​

Disclaimer: Products and services at Modern Wellness are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice and is for educational purposes only.